3 A happy heart is a healthy heart.
Being in a loving relationship impacts your life for the better both emotionally and physically. According to one meta-analysis of more than 3.5 million people nationwide, married individuals up to the age of 50 were 12 percent less likely to experience vascular diseases compared to their divorced or single counterparts. And for more ways to protect your heart, check out the 40 Heart Foods To Eat After 40.