4 Upgrade your bedding.
Why do people spend so little money on their beds? You’re there for around eight hours of your day, yet it’s somehow so much easier to justify splurging on a nicer car than a better mattress. Set some of your next paycheck aside to give your bed an upgrade: get a super-comfortable mattress, increase the thread count on your sheets, get some fluffy pillows, and pick out a cozy comforter. When you’re sleeping well, you feel better all-around: those Zs affect everything from your productivity and memory to your physical and mental health, say the NIH, so spoiling yourself a little is more than worth it. For ideas on what to splurge on, start with the 10 Best Pillows For A Better Night’s Sleep.
